Gymnastics Essener Sport Club Rellinghausen 06 e.V. - Gymnastik: opening hours
Opening hours
We are not aware of any opening hours. | ||||
WeekdayDay | Date | Open? | Times | Notes |
---|---|---|---|---|
WednesdayWe | 08. May 202408.05. | times unknown | ||
ThursdayTh | 09. May 202409.05. | times unknown | ||
FridayFr | 10. May 202410.05. | times unknown | ||
SaturdaySa | 11. May 202411.05. | times unknown | ||
SundaySu | 12. May 202412.05. | times unknown | ||
MondayMo | 13. May 202413.05. | times unknown | ||
TuesdayTu | 14. May 202414.05. | times unknown |
Address, phone, e-mail, website
Category | Gymnastics |
Address | Gottfried-Wilhelm-Str. 10, 45134 Essen |
Phone | 0201-8159923 |
Send e-mailAccess websiteMaps & directions |
Services (extract)
Care of the physical strength, Strengthening the physical strength, general training of the body, aerobics, Rhythmic sports gymnastics
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Important notes
We have carefully researched address, phone, e-mail and website of the offer gymnastics Essener Sport Club Rellinghausen 06 e.V. - Gymnastik for you.
Please respect the opening hours. Closed today!
The services specified above (Care of the physical strength, Strengthening the physical strength, general training of the body, aerobics, Rhythmic sports gymnastics, u.a.) might be restricted or unavailable.
Please respect the opening hours. Closed today!
The services specified above (Care of the physical strength, Strengthening the physical strength, general training of the body, aerobics, Rhythmic sports gymnastics, u.a.) might be restricted or unavailable.
Gymnastics information
Gymnastics has the goal of training the body in a general and uniform form, i.e. to achieve a basic fitness. Even in ancient times, gymnastics was highly regarded. Heracles and Hermes were protective gods of gymnastics.
Today, gymnastics sports are aerobics, pilates and rhythmic gymnastics. This sport strengthens torso muscles and improves mobility. Gymnastics is also of great importance in the rehabilitation sector, it is used in physiotherapy and rehab.
Today, gymnastics sports are aerobics, pilates and rhythmic gymnastics. This sport strengthens torso muscles and improves mobility. Gymnastics is also of great importance in the rehabilitation sector, it is used in physiotherapy and rehab.
Gymnastics services
Well-known types of gymnastics are in particular Pilates, physiotherapy, aerobics and rhythmic gymnastics. On TV, rhythmic gymnastics is usually carried out. At rhythm gymnastics at music with hand-held equipment is exercised.
Rope, Tyre, Ball, band and club are used here. Gymnastics sports include stretching, strength exercises, breathing exercises, stretching exercises, jumps, dance elements, puppet and exercise exercises.
Rope, Tyre, Ball, band and club are used here. Gymnastics sports include stretching, strength exercises, breathing exercises, stretching exercises, jumps, dance elements, puppet and exercise exercises.
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